Gymnastics

Gymnastics

Gymnastics for Every
Goal and Skill Level

At All Star Gymnastics & Cheer, our gymnastics program is designed to build confidence, strength, and coordination in an inclusive, high-energy environment. From toddlers taking their first tumble to elite athletes mastering complex skills, we offer a pathway for every level of interest. Our Recreational classes focus on the joy of movement and foundational technique, while our Competitive teams emphasize precision, dedication, and sportsmanship. We pride ourselves on creating a supportive atmosphere where athletes are challenged to reach their personal best. Join our community and watch your child soar both on and off the mat.

View Our Recreational Gymnastics Classes Below

This introductory class is where the journey begins for our newest gymnasts. We focus on teaching the fundamental shapes and movements used across all four Olympic events: vault, bars, beam, and floor. Students will work on building basic core strength and balance while learning foundational skills like forward and backward rolls, handstands, and walking confidently on the balance beam. It is a high-energy, supportive space perfect for building a lifelong love for the sport.

As athletes move into Level 2, the focus shifts toward refining technique and introducing more dynamic movements. Students begin to master skills like cartwheels, bridge kick-overs, and basic swings on the uneven bars. We place a heavy emphasis on body control and form, helping gymnasts develop the discipline needed for more complex maneuvers. This level is designed to challenge growing athletes while celebrating every milestone they reach on the equipment.

Level 3 is dedicated to building power and precision. Athletes at this level work on connecting skills into sequences and mastering more difficult requirements, such as round-offs, back walkovers, and pullovers on the bars. We continue to prioritize safe progressions as gymnasts begin to work on higher-level beam skills and increased vaulting speed. Our coaches focus on fostering a “can-do” attitude, helping students push past their comfort zones in a safe and encouraging environment.

Our most advanced recreational level, Level 4 is for gymnasts who have demonstrated mastery of the foundational requirements and are ready for elite-level challenges. Training includes advanced tumbling passes, handsprings, and complex bar transitions. This class is ideal for athletes who want to push their limits, whether they are preparing for a competitive team or simply want to master the highest level of recreational gymnastics. We focus on the fine details of execution and the mental toughness required to excel at this top tier.

Level 5 is our highest recreational tier and serves as a vital bridge to our competitive programs. At this level, gymnasts move beyond simple skill-building and begin mastering the complex, dictated routines required for advancement. Focus is placed on elite execution of foundational power moves, including front handsprings on vault, kips and clear hips on bars, and back tuck dismounts on beam. This class is designed for the dedicated athlete who has mastered Level 4 requirements and is ready for a high-intensity environment that pushes their strength, agility, and mental toughness.

Our Homeschool Gymnastics program is the perfect way to incorporate physical education into your student’s day. Offered during daytime hours at a discounted rate, these classes provide a high-energy outlet for movement, fitness, and social interaction with peers. Students of all ages and abilities are welcome as we work through a diverse curriculum that covers the fundamentals of vault, bars, beam, and floor. We use a variety of teaching tools and fun drills to keep students engaged while they develop core strength, flexibility, and coordination in a supportive, inclusive setting.

Find the Perfect Gymnastics Team for Your Athlete Below!

Pre-Team

PRE-TEAM

Our Pre-Team program is the perfect bridge for athletes who have excelled in recreational classes and are ready for a greater challenge. This “next step” focuses on mastering the technical foundations—strength, flexibility, and precision—required for the competitive stage.

At All Star Gymnastics & Cheer, Pre-Team athletes develop the discipline and confidence needed for our Elite programs in an encouraging, high-energy environment. It’s the ultimate training ground for those ready to transition from learning skills to perfecting them for competition!

League Team

LEAGUE TEAM

Our League Team is a wonderful choice for athletes who prefer to focus specifically on floor skills or those looking for a low-key introduction to competitive sports. Each athlete receives a ten-skill floor routine tailored specifically to their current ability, ensuring they feel successful and capable when they perform. Because this is a floor-only team with a more relaxed commitment, it is an ideal option for multi-sport athletes or families who want the fun of competition without the demands of a full-time team schedule. Athletes have the chance to travel to a few local meets and participate in two of our in-house events, providing a supportive way to build experience and teamwork.

Xcel Gymnastics

XCEL COMPETITIVE GYMNASTICS

The Xcel program is a USA Gymnastics competitive track designed to offer a flexible and fun experience for gymnasts of all skill levels. This program allows our athletes to showcase their personal strengths through custom routines while maintaining a schedule that leaves room for school, other sports, and family time. With levels ranging from Bronze through Diamond, we provide a clear path for growth that builds confidence through every competition. Our Xcel teams typically participate in three to four local meets each season, giving gymnasts the opportunity to experience the excitement of the stage in a low-pressure and positive atmosphere.

Learn More About Our Competitive Gymnastics Teams

View the Class Schedule & Register Today